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Ankle & Foot Injury

Ankle & Foot Injury Care at UVM Health

Your feet and ankles carry you through all your daily activities. They’re made to support the weight of your body and help you move with ease. Sometimes, a trip, fall or traumatic accident can injure the delicate framework of bones and soft tissues that make up your foot and ankle.

At University of Vermont Health, we provide leading-edge care for ankle and foot injuries to people throughout Vermont and northern New York. An experienced team of ankle and foot surgeons, podiatrists and advanced practice providers work together to bring you effective treatment for the full range of injuries to the ankles and feet.

A nurse signs a cast on a patient's foot.

Why Choose UVM Health?

As one of the leading orthopedic programs in the region, we offer:

  • Expert physicians: Our team includes surgeons who are fellowship-trained in both orthopedic trauma and foot and ankle surgery. Their expertise allows us to offer the most advanced treatments, including complex foot and ankle reconstructions.
  • Patient-centered approach: We take time to listen to your needs and preferences. Your personalized care plan prioritizes nonsurgical treatment — we only recommend surgery when it’s the most effective option.
  • Convenient services: We offer convenient access to on-site services, such as X-rays, ultrasound and MRIs, that allow us to make efficient diagnoses and get you started on treatment right away. Podiatrists and advanced practice providers throughout the region provide expert care for foot and ankle injuries.
  • Research emphasis: As part of a health system anchored by an academic medical center, our physicians are active researchers, many of whom train the next generation of experts. We are at the forefront of research into foot and ankle care.

Types of Foot & Ankle Injuries

Rolling your ankle, a high-impact blow to your foot or simply stepping down the wrong way can lead to an injury. Some of the most common foot and ankle injuries include:

  • Achilles tendon tears: A partial or full tear of the Achilles tendon, which connects your heel to your calf muscles
  • Fractures: A break or crack in one of your foot or ankle bones
  • Sprains: A strain or tear in one of your ligaments, the bands of tissue that connect bones to one another
Injury Prevention

Fall Prevention Resources

If you are concerned that you or a loved one may be at risk of a fall, explore our Fall Prevention Guide.

A staff member assists a patient at a Fall Prevention Clinic.

Diagnosing Foot & Ankle Injuries

When diagnosing a foot or ankle injury, your specialist will examine your foot, ankle and heel. They’ll ask about your symptoms, including when they started, how they’ve progressed and what relieves them.

Your provider may also look for signs of foot or ankle deformities that increase your risk of injuries. We use several tests to get a closer look at your foot and ankle, including:

  • X-rays: Use low doses of radiation to create images of the bones in your foot and ankle
  • MRIs: Use magnets and radio waves to examine your soft tissues
  • CT scans: Provide a 3-dimensional image of your foot and ankle

Treatment for Foot & Ankle Injuries

Many foot and ankle injuries heal with nonsurgical treatment. Our team starts with a noninvasive approach, only turning to surgery when other treatments aren’t effective. Your care plan may include:

Activity Modification

Depending on the injury, you may need to stop certain activities temporarily or long-term. For example, you may need to stop running to allow a stress fracture or Achilles tendon tear to heal.

Immobilization

You may wear a walking boot, brace or cast while the injury heals. Sometimes you may also need to avoid bearing weight on your foot or ankle during healing by using crutches or other assistive devices.

Shoe Changes

Our specialists may recommend different shoes or inserts that lower your risk of further injury. You may also use commercial or custom orthotics that improve your foot position, decrease pressure and correct deformities.

Physical Therapy

A physical therapist teaches you exercises that improve your strength, flexibility and range of motion. They may also use hands-on techniques that stretch your muscles and joints and promote healing.

Surgery

In some cases, you may need surgery to repair an Achilles tendon injury or a ligament tear. You may also need surgery to correct a foot or ankle deformity that causes recurrent injuries. Depending on the severity of a fracture, you may need open reduction and internal fixation (ORIF), a surgery to realign and stabilize a broken bone with pins, screws, plates or rods.

Locations Near You

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University of Vermont Medical Center

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Golisano Children's Hospital

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Central Vermont Medical Center

130 Fisher Road
Berlin, VT 05602

802-371-4100

Champlain Valley Physicians Hospital

75 Beekman Street
Plattsburgh, NY 12901

518-561-2000

Elizabethtown Community Hospital

75 Park Street
Elizabethtown, NY 12932

518-873-6377

Alice Hyde Medical Center

133 Park Street
Malone, NY 12953

518-483-3000

Porter Medical Center

115 Porter Drive
Middlebury, VT 05753

802-388-4701

Home Health & Hospice

1110 Prim Road
Colchester, VT 05446

802-658-1900

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