Tobacco Cessation
Have a question?
Email us at quittobaccoclassuvmhealth [dot] org (QuitTobaccoClass[at]uvmhealth[dot]org) or give us a call:
If you use any form of nicotine products, and are considering making a change, check out the resources below.
Free Workshops
- Live, weekly group sessions
- Visit www.MyHealthyVT.org
- Group support, focusing on small sustainable changes, combined with nicotine replacement therapy for proven effectiveness.
"It's great to have a place to go where everyone shares a common goal. It might be the most important hour I spend all week for my long-term health."
1:1 Phone Coaching
Connect with a quit coach who will help you get ready to quit, provide support and help you stay tobacco free. Call now to get started.
- Vermont residents: l-800-QUIT NOW (l-800-784-8669)
- New York residents: l-866-NY QUITS (l-866-697-8487)
- Outside these two areas: l-800-QUIT NOW (l-800-784-8669)
Online Support
- Support, advice, tips and online coaching groups and forums.
- Visit www.802quits.org for more information and to get started.
Financial Incentives
- Available for new and expecting parents, LGBTQ+, young adults and many more!
- 802Quits offers financial incentives find out if you qualify by visiting www.802quits.org/support-for-me/