Showing Stories tagged with: Wellness

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7 Tips to Avoid ‘Tech Neck’

Don’t be part of the surge in neck and back pain related to digital devices.

Wellness Back Pain Bone Health Osteoporosis Safety Tips Teenagers

Pomegranate Citrus Mocktail

Looking for a non-alcoholic reset after the holidays? Here’s a mocktail to enjoy.

Wellness Recipes

Power of Giving Back

Stories of gratitude from our UVM Cancer Center patients, their families and local partners.

Wellness

What You Need to Know About RSV, Flu and COVID Right Now

Viral infections are leading to an uptick in hospitalizations. Experts share tips to keep yourself well.

COVID-19 Wellness Babies Colds Flu Parenting Pregnancy Teenagers Vaccines

Top 3 Tips to Avoid the Flu

Health care workers are on the frontlines of flu every day. Here’s how they stay healthy.

Wellness Flu Colds Parenting Teenagers

Should I Go To the Emergency Department?

When you’re not feeling well, sometimes it’s difficult to decide where you should go to seek care. The Emergency Department? Urgent Care? Your primary care provider? There are a lot of options, so here’s our advice.

Wellness Burns Head Injury Sports Injury

Home Remedies for Flu

Try some of these home remedies next time you’re feeling ill.

Wellness Colds Flu Parenting Teenagers Child Care

Flu Vaccine: The Top 5 Myths Busted

To help you make an informed decision about getting a flu vaccine, we put five of the most common myths under the microscope.

Wellness Flu Vaccines

6 Health Conditions That Increase Your Risk of Flu

For some people, the flu is particularly dangerous. The flu vaccine can help reduce that risk.

Wellness Flu

Monkeypox: A Cause for Concern?

Our infectious disease specialist answers your most pressing questions about the virus.

Wellness Community Health

You’re Sick, Too?

An expert weighs in on why it feels like everyone is sick right now.

Children's Health COVID-19 Wellness Colds Community Health Flu Parenting

Taking It to the Bank

A little creative thinking and a lot of cooperation helped blood remain available during a national shortage.

Wellness Community Health Innovation Volunteering

What Is the Point of Yoga?

Sidelined by a foot injury, I began a low-impact yoga challenge with one question in mind: Is yoga a good cardiovascular workout?

Wellness Injury Prevention Back Pain Fitness Sports Injury Stress

‘I’m Right Where I Want To Be'

The Family Medicine Residency Program at Champlain Valley Physicians Hospital is bringing a new generation of family doctors to communities in the North Country.

Wellness Community Health Workforce

The Science of Happiness: How to Overcome Pandemic Grief

Two years into a global pandemic, the many ways COVID-19 has affected our mental health is becoming clear.

Mental Health COVID-19 Wellness Volunteering

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