The Beat | University of Vermont Health

The Beat

An older man lifts weights while sitting in a chair in his home.

Rehabilitation

Building Up While Sitting Down

February 17, 2026

The health benefits of a workout are still within reach.

Two women walk for exercise with weights in hands.

Primary Care

Walking Is Enough

February 17, 2026

Walking is one of the easiest ways to get the exercise you need to stay healthy. Learn how, one step at a time, you can gain the physical benefits of regular movement.

A patient exercises during a cardiac rehabilitation session.

Heart & Vascular

Podcast: Everyday Heart Health - From Checkups to Cardiac Rehabilitation

February 16, 2026

Join us as we sit down with experts in cardiovascular research, heart rehabilitation and prevention, exercise and nutrition related to cardiac health.

Portrait of Tori Constantine sitting on a bench outside.

Our People

Unsupported, But Not Alone

February 13, 2026

At some point, you have to decide to believe you can do the hard thing.

Portrait of Jonah Curtin standing outside.

Our People

Traveler, Teacher, Mentor

February 12, 2026

I’ve learned a lot through traveling, and one of those lessons is gratitude.

Portrait of Taylor Clark at work in the hospital.

Our People

Where Time Stops

February 12, 2026

Camping is where I feel most like myself. It’s where I can breathe, laugh and just be with the people I love.

Our People

Finding Home Again

February 12, 2026

Vermont is now my home. I love it here and am grateful.

Jeff Patterson in a helicopter en route to a patient. Patterson is a flight paramedic for UVM Health.

Emergency & Urgent Care

In Flight: A Race to Save a Life

February 12, 2026

Swift team response helps woman survive aortic tear.

Giving

A Gift of Ages: Fueling Excellence and Sustainability at Children’s Hospitals

February 10, 2026

Our children’s hospital was selected for our high-quality care, collaborative culture, strong leadership and notable impact on patients and families across Vermont and northern New York.

Kurt Budliger, a Vermont photographer, poses for a photo.

Emergency & Urgent Care

A Second Chance at the Big Life

February 9, 2026

After a rare brain infection nearly took his life, a Vermont photographer reflects on survival, gratitude and the people who carried him through.

Stylist Jess Rheaume with resident Inez Martel at the Helen Porter salon.

Skilled Nursing

More Than a Trim

February 9, 2026

How a salon day lifts spirits at Helen Porter.

Gabby Makatura poses for a photo while standing outside in a stand of trees.

Mental Health

Podcast: A Year of Impact in Mental Health Urgent Care

February 9, 2026

Join us as we look back on the Center’s first year providing mental health support services and speak with mental health experts about its impact.

Courtney Walker-Borch collects bottle feeding supplies for a family.

Gynecology & Obstetrics

What to Expect…When Your Baby is Hungry

February 9, 2026

Lactation consultants offer vital support and coaching to parents and babies.

Midwives learn childbirth techniques using medical dummies.

Giving

A New Midwifery Education Program is Born

February 4, 2026

The program will increase access and affordability for learners, expand the midwife workforce and bring skilled services to the women and families who need us.

Donors Thomas A. E. Moseley, III, MD’79, SM Hyg, and his wife, the Rev. Christine Moseley, RN, with Lewis First, MD, (left) Chair of Pediatrics, UVM Larner College of Medicine and Chief, Golisano Children’s Hospital.

Giving

Gift Strengthens Rural Pediatric Health Care

February 3, 2026

New endowment increases pediatric residents’ exposure to rural medicine to help inspire and attract talented early career pediatricians to settle and practice in rural Vermont.