February 17, 2026
The health benefits of a workout are still within reach.
The Beat
February 17, 2026
Walking is one of the easiest ways to get the exercise you need to stay healthy. Learn how, one step at a time, you can gain the physical benefits of regular movement.
January 30, 2026
Five things every woman should know.
January 26, 2026
Why some athletes turn to continuous monitoring.
January 20, 2026
Join us as we dive into the concept of Culinary Medicine, a paradigm-shifting approach to food and wellness at University of Vermont Medical Center.
January 15, 2026
Free program helps cancer patients regain strength and confidence.
January 7, 2026
Five simple steps to build healthy eating habits before, during and after treatment.
November 20, 2025
Instead, try these quick mini-fixes to boost your health this year.
November 20, 2025
Simple tips from our emergency department.
November 17, 2025
Seasonal veggies like squash and cauliflower keep dishes light yet rich.
November 17, 2025
Your quick guide to flu, COVID and RSV.
October 29, 2025
Heart attack symptoms in women may not be obvious, can be confusing and are often chalked up to less life-threatening conditions.
September 19, 2025
Join Keith Robinson, MD, Heidi Schumacher, MD, and Steven Schlozman, MD, for an in-depth look at how to set students up for success this year.
September 6, 2025
On this week's podcast, Allegra shares her caregiving journey with her husband, following his diagnosis of Lewy Body dementia and Parkinson’s.
September 4, 2025
When you're facing cancer, food can seem like a friend or foe. And with so much information about cancer and nutrition out there, it’s hard to know what to eat and who to trust. We asked Jessica Fischer, RD, an oncology dietitian with University of Vermont Cancer Center, about the five questions she hears most from patients. As always, talk to your doctor before making changes to your diet, or consult a registered dietitian, who can give you a fu ...
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