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Polycystic Ovarian Syndrome (PCOS)

PCOS Care at UVM Health

Polycystic Ovarian Syndrome (PCOS) is a common hormonal condition that occurs when the ovaries produce higher-than-usual levels of androgens (male hormones). This hormonal imbalance can lead to irregular menstrual cycles, difficulty ovulating and the development of small cysts on the ovaries. PCOS is a long-term condition, but symptoms can be managed effectively with treatment and lifestyle changes.

Why Choose UVM Health?

At University of Vermont Health, our gynecologists provide high-quality care in a supportive, compassionate environment. We listen carefully to your concerns and use a personalized approach to protect your health and quality of life. With locations across Vermont and northern New York, expert care is always within reach.

As a leading gynecology program in the region, we offer:

  • Experienced gynecologic professionals: Our board-certified gynecologists have extensive experience diagnosing and treating a full range of gynecologic conditions, including complex cases of PCOS.
  • Access to subspecialists: As part of a health system anchored by an academic medical center, your care team can easily collaborate with other medical specialists when needed. Our shared medical record ensures coordinated referrals and seamless access to advanced gynecologic care.
  • Supportive whole-person care: Gynecologic conditions can affect many aspects of daily life. We connect patients with supportive services — physical therapy, pain management, social work and psychological counseling — available throughout UVM Health and in local communities.

PCOS Symptoms

Common symptoms include:

  • Irregular or missed periods
  • Heavy or prolonged menstrual bleeding
  • Excess hair growth on the face, chest or abdomen
  • Acne or oily skin
  • Weight gain or difficulty losing weight
  • Thinning hair or hair loss on the scalp
  • Darkened or thickened skin in areas such as the neck and underarms
  • Difficulty becoming pregnant due to irregular ovulation

Having one or more symptoms does not always mean you have PCOS. A health care provider can help make an accurate diagnosis.

Diagnosing PCOS

Your provider will ask about your symptoms, menstrual cycles, medical history and family history. A pelvic exam may be performed to check for tenderness or masses.

Testing may include:

  • Blood tests: To check hormone levels, cholesterol changes and insulin resistance
  • Ultrasound: To identify and measure enlarged ovaries or small ovarian cysts

A diagnosis is often made using the “Rotterdam criteria,” which looks for at least two of the following: irregular ovulation, signs of high androgen levels or polycystic ovaries on ultrasound.

PCOS Treatment

Treatment for PCOS focuses on managing symptoms and improving overall health. Your provider will work closely with you to design a treatment plan that fits your needs and helps manage symptoms effectively. Treatment options may include:

Lifestyle Changes

Regular exercise and a balanced diet with heart-healthy foods can improve symptoms. Even modest weight loss can help regulate hormones and insulin resistance. Quitting smoking is an important step to improve your health.

Learn more about Wellness & Prevention resources at UVM Health

Medications
  • Hormonal birth control: To regulate periods and reduce acne or excess hair growth
  • Metformin: To reduce insulin resistance and help regulate cycles
  • Fertility medications: If trying to get pregnant
  • Anti-androgen medications: To reduce hair growth and acne

Locations Near You

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844-UVM-HEALTH

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University of Vermont Medical Center

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Golisano Children's Hospital

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Central Vermont Medical Center

130 Fisher Road
Berlin, VT 05602

802-371-4100

Champlain Valley Physicians Hospital

75 Beekman Street
Plattsburgh, NY 12901

518-561-2000

Elizabethtown Community Hospital

75 Park Street
Elizabethtown, NY 12932

518-873-6377

Alice Hyde Medical Center

133 Park Street
Malone, NY 12953

518-483-3000

Porter Medical Center

115 Porter Drive
Middlebury, VT 05753

802-388-4701

Home Health & Hospice

1110 Prim Road
Colchester, VT 05446

802-658-1900

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