Classes & Support Groups

UVM Health offers support groups and educational classes to help you connect with others with similar interests and needs. Explore resources on parenting, mental health, addiction, dementia, breastfeeding, grief and more.

Visit Frymoyer Community Health Services for trusted information on medical conditions, healthy living and making informed health care decisions.
MyHealthyVT provides free workshops led by trained facilitators — many of whom have personal experience with the health challenges you may be facing.

Grief Support Group

Date: May 13, 2026

Time: 5 - 7pm

Location:

Location: Colchester, VT or Online

Support group for grieving the loss of someone with whom they shared a meaningful connection.

Health Bites and Insights: Prepare to Get the Care you Need

Date: May 13, 2026

Time: 6 - 7:30pm

Location: Brandon, VT

Join us for Health Bites and Insights, a collaborative workshop series from the UVM Libraries and University of Vermont Medical Center’s Patient and Family Experience designed to empower you with practical tools for better health and wellbeing.

Understanding Breastfeeding

Date: May 13, 2026

Time: 6 - 8pm

Location: Middlebury, VT

An introductory class covering the basics of breastfeeding.

Blood Drive

Date: May 14, 2026

Time: 10am - 2pm

Location: Peru, NY

Participate in Champlain Valley Physicians Hospital's upcoming blood drive.

Nature's Way Baby Cafe

Date: May 14, 2026

Time: 10am - 12pm

Location: Plattsburgh, NY

A welcoming, child-friendly group offering breastfeeding support and peer connection in a relaxed setting.

Kaiut Yoga

Date: May 14, 2026

Time: 4 - 5pm

Location:

Location: Winooski, VT or Online

A gentle yoga class focused on joint health and nervous system balance — adaptable for all bodies and experience levels. This class is available both in-person and virtually.

Loss and the Grieving Heart: A Facilitated Grief Support Group 

Date: May 14, 2026

Time: 5:30 - 7:30pm

Location: Online Event

This six-week online group offers a safe, supportive space for individuals grieving the death of a loved one.

Prenatal Breastfeeding Class

Date: May 14, 2026

Time: 6 - 8pm

Location: Plattsburgh, NY

Lactation classes for pregnant individuals and their partners or support persons to help prepare for a successful breastfeeding journey.

Death Cafe at New Haven Community Library

Date: May 15, 2026

Time: 9:30 - 11am

Location: New Haven, VT

We are pleased to announce the next Death Café, taking place on May 15 from 9:30–11:00 a.m. at the New Haven Community Library, located at 78 North Street, New Haven, VT.

Blood Drive

Date: May 15, 2026

Time: 11am - 4pm

Location: Chateaugay, NY

Participate in Champlain Valley Physicians Hospital's upcoming blood drive.

Hello Babe Childbirth Education: Weekend Classes - Plattsburgh

Date: May 16, 2026

Time: 9am - 5pm

Location: Plattsburgh, NY

Classes designed to help you prepare for childbirth and make a successful transition to parenthood.

Youth Grief Support Group

Date: May 16, 2026

Time: 10 - 11:30am

Location:

Location: Burlington, VT or Online

Our Youth Grief Support Group offers a safe, compassionate space where young people can express their emotions, explore their experiences and connect with others who understand what they’re going through.