Comfort Measures During Labor

Class Details

This two-hour class introduces a range of hands-on techniques to help you cope with labor and support your body’s natural progress. You’ll learn about:

• Movement and labor positions
• Counterpressure
• Heat and cold therapy
• Aqua therapy
• Meditative and breathing techniques
• Ways your support person can assist effectively

Class Schedule

Offered once a month, on the below dates:

• August 30th 9:00 am - 11:00 am
• September 29th 6:00 pm - 8:00 pm
• October 25th 9:00 am - 11:00 am
• November 17th 6:00 pm - 8:00 pm
• December 13th 9:00 am - 11:00 am
• January 26th 6:00 pm - 8:00 pm

This class is open to patients of the Porter Medical Center Birthing Center.

Registration

To register, please fill out our online registration form. For questions, email CBE@portermedical.org.