Comfort Measures During Labor
Class Details
This two-hour class introduces a range of hands-on techniques to help you cope with labor and support your body’s natural progress. You’ll learn about:
- Movement and labor positions
- Counterpressure
- Heat and cold therapy
- Aqua therapy
- Meditative and breathing techniques
- Ways your support person can assist effectively
Class Schedule
Offered once a month, on the below dates:
- January 26th: 6:00 pm - 8:00 pm
- February 28th: 9:00 am - 11:00 am
- March 30th: 6:00 pm - 8:00 pm
- April 25th: 9:00 am - 11:00 am
- May 18th: 6:00 pm - 8:00 pm
- June 27th: 9:00 am - 11:00 am
- July 27th: 6:00 pm - 8:00 pm
- August 29th: 9:00 am - 11:00 am
- September 28th: 6:00 pm - 8:00 pm
- October 24th: 9:00 am- 11:00 am
- November 30th: 6:00 pm - 8:00 pm
- December 28th: 6:00 pm - 8:00 pm
This class is open to patients of the Porter Medical Center Birthing Center.
Registration
To register, please fill out our online registration form. For questions, email CBE@portermedical.org.