The Beat
April 3, 2023
An innovative treatment leads to a better quality of life for 48-year-old with rectal cancer.
April 3, 2023
Our dietitian answers 10 questions about the commonly recommended diet.
April 3, 2023
Ice-out is happening: Is immersing yourself in super cold water really good for you?
February 8, 2023
UVM Health Network President and CEO Sunil “Sunny” Eappen, MD, discusses our commitment to the patients and communities we serve.
February 7, 2023
One of the most dangerous, longer-term health impacts of poor sleep: an increased risk of heart attacks and heart failure.
February 7, 2023
To celebrate American Heart Month, our expert shares heart healthy food and recipes... and lots of advice.
January 31, 2023
HIIT exercise is a key piece of recovery after a cardiac event.
January 15, 2023
What you eat can affect your pain.
January 15, 2023
What they do, why they work, and where to find them.
January 10, 2023
A dietitian offers these simple meal planning and freezing tips, plus recipes!
January 6, 2023
Overuse of a smartphone or a tablet can strain your neck. Here’s our expert advice.
January 6, 2023
From molecular engineering to artificial intelligence, new cancer treatments and tests provide new hope.
January 4, 2023
Looking for a non-alcoholic reset after the holidays? Here’s a mocktail to enjoy.
January 4, 2023
Stories of gratitude from our UVM Cancer Center patients, their families and local partners.
December 8, 2022
To keep winter cooking and eating on track, do as animals do and “squirrel away” the right foods.
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