Classes & Support Groups

UVM Health offers support groups and educational classes to help you connect with others with similar interests and needs. Explore resources on parenting, mental health, addiction, dementia, breastfeeding, grief and more.

Visit Frymoyer Community Health Services for trusted information on medical conditions, healthy living and making informed health care decisions.
MyHealthyVT provides free workshops led by trained facilitators — many of whom have personal experience with the health challenges you may be facing.

Blood Drive

Date: February 20, 2026

Time: 11am - 2pm

Location: Rouses Point, NY

Participate in Champlain Valley Physicians Hospital's upcoming blood drive.

Rally Against Cancer: UVM Men's Hockey vs. Providence

Date: February 20, 2026

Time: 7 - 9pm

Location: Burlington, VT

Rally Against Cancer games are an annual campaign to raise awareness for cancer research taking place locally at the UVM Cancer Center. This game is UVM Men's Hockey vs. Providence.

Hello Babe Childbirth Education: Weekend Classes - Malone

Date: February 21, 2026

Time: 9am - 5pm

Location: Malone, NY

Classes designed to help you prepare for childbirth and make a successful transition to parenthood.

Youth Grief Support Group

Date: February 21, 2026

Time: 10 - 11:30am

Location: Burlington, VT

Our Youth Grief Support Group offers a safe, compassionate space where young people can express their emotions, explore their experiences and connect with others who understand what they’re going through.

Bosom Buddies of Central Vermont

Date: February 22, 2026

Time: 3:30 - 5pm

Location: Montpelier, VT

Support group to explore common topics around breastfeeding.

Inner Skills for Climate Resilience: An Existential Toolkit for Polycrisis

Date: February 23, 2026

Time: 8 - 9am

Location: Burlington, VT

Join us for a compelling talk with Sarah Jaquette Ray, PhD, an author, educator and national voice on the emotional dimensions of climate and environmental justice.

Radically Open Dialectical Behavior Therapy (RO DBT) Class

Date: February 23, 2026

Time: 12 - 1pm

Location: Burlington, VT

A six-month RO DBT skills group for adults focused on reducing overcontrol and building flexibility and social connection.

Inner Skills for Climate Justice: Book Talk & Reception

Date: February 23, 2026

Time: 2 - 3:30pm

Location: Burlington, VT

Join us for an engaging book talk and reception with Sarah Jaquette Ray, PhD — author, educator and a national voice on the emotional dimensions of climate and environmental justice.

Blood Drive

Date: February 23, 2026

Time: 4 - 7pm

Location: Essex, NY

Participate in Champlain Valley Physicians Hospital's upcoming blood drive.

Blood Drive

Date: February 24, 2026

Time: 4 - 7pm

Location: Altona, NY

Participate in Champlain Valley Physicians Hospital's upcoming blood drive.

How to Breastfeed Prenatal Class

Date: February 24, 2026

Time: 4:30 - 6pm

Location: Berlin, VT

An introductory class for expectant parents covering breastfeeding basics — both in-person and online.

Blood Drive

Date: February 25, 2026

Time: 7 - 10am

Location: Plattsburgh, NY

Participate in Champlain Valley Physicians Hospital's upcoming blood drive.

Living with Advanced Cancer

Date: February 25, 2026

Time: 3 - 4pm

Location: Online Event

Support group for individuals living with advanced cancer.

CARERS Program for Caregivers

Date: February 25, 2026

Time: 4 - 6pm

Location: Online Event

The CARERS program consists of an 8-week group for six members facilitated by trained mental health professionals. CARERS is designed to increase understanding of the behavioral and psychological symptoms of dementia and address caregiver burden.