Classes & Support Groups

UVM Health offers support groups and educational classes to help you connect with others with similar interests and needs. Explore resources on parenting, mental health, addiction, dementia, breastfeeding, grief and more.

Visit Frymoyer Community Health Services for trusted information on medical conditions, healthy living and making informed health care decisions.
MyHealthyVT provides free workshops led by trained facilitators — many of whom have personal experience with the health challenges you may be facing.

Youth Grief Support Group

Date: February 21, 2026

Time: 10 - 11:30am

Location: Burlington, VT

Our Youth Grief Support Group offers a safe, compassionate space where young people can express their emotions, explore their experiences and connect with others who understand what they’re going through.

Bosom Buddies of Central Vermont

Date: February 22, 2026

Time: 3:30 - 5pm

Location: Montpelier, VT

Support group to explore common topics around breastfeeding.

How to Breastfeed Prenatal Class

Date: February 24, 2026

Time: 4:30 - 6pm

Location: Berlin, VT

An introductory class for expectant parents covering breastfeeding basics — both in-person and online.

Grief Support Group

Date: February 25, 2026

Time: 5 - 7pm

Location: Colchester, VT

Support group for grieving the loss of someone with whom they shared a meaningful connection.

Nature's Way Baby Cafe

Date: February 26, 2026

Time: 10am - 12pm

Location: Plattsburgh, NY

A welcoming, child-friendly group offering breastfeeding support and peer connection in a relaxed setting.

Grief Support Group

Date: March 2, 2026

Time: 6 - 8pm

Location: Plattsburgh, NY

A support group for anyone who has experienced the loss of a loved one.

Understanding Breastfeeding

Date: March 10, 2026

Time: 6 - 8pm

Location: Middlebury, VT

An introductory class covering the basics of breastfeeding.

Prenatal Breastfeeding Class

Date: March 12, 2026

Time: 6 - 8pm

Location: Plattsburgh, NY

Lactation classes for pregnant individuals and their partners or support persons to help prepare for a successful breastfeeding journey.

Hello Babe Childbirth Education: Weekend Classes - Plattsburgh

Date: March 14, 2026

Time: 9am - 5pm

Location: Plattsburgh, NY

Classes designed to help you prepare for childbirth and make a successful transition to parenthood.

Post-Partum & Newborn Care

Date: March 15, 2026

Time: 12:30 - 3:30pm

Location: Middlebury, VT

This postpartum and newborn class supports new parents through the transition from delivery to life at home, focusing on healing, infant care and feeding basics.

Grief Support for MAID and VSED Loss

Date: November 1, 2026

Time: All day

Location: Online Event

Grief support group for people who have supported loved ones through Medical Aid in Dying (MAID) or Voluntary Stopped of Eating and Drinking (VSED) at the end of life.