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Podcast: How Food is Designed to Keep You Hooked

Podcast: How Food is Designed to Keep You Hooked

What if your health choices aren’t really your own?


June 30, 2026

Portrait of Eva Zaret at Central Vermont Medical Center.

Join us as we explore the powerful ways for-profit interests work to shape what we eat, drink and believe through product design, marketing and public policy influence. From tobacco to ultra-processed foods, industries have long leveraged science, psychology and messaging to drive consumption and decision-making, often at the expense of public health.

Eva Zaret, MPH, of Central Vermont Medical Center breaks down the development and evolution of these profit-driven systems: from sugar research funded by corporate interests that reshaped nutrition science, to engineered foods designed to maximize cravings and consumption.

You’ll also hear how companies work to shift responsibility onto individuals through “personal choice” narratives that can be misleading. And how everyday environments, from grocery store shelves to social media, are carefully curated to influence behavior and decision-making.

This episode challenges you to think about the hidden forces at play, and rethink what it really means to make healthy choices.

About Living Healthy Together

Each week we share stories, advice and insights from those closest to care in Vermont and northern New York while exploring the local and national issues shaping health care. Catch Living Healthy Together live airing on Radio Vermont's WDEV Fridays at 1 pm.

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Story Tags:
844-UVM-HEALTH

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