Skip to main content
Login to MyChart

Help us elevate and expand our care, make breakthroughs in biomedical science and improve community health and wellness.

Donate today

Search UVM Health

Healthwise

Helping a Person During a Seizure

Overview

If you see someone who is having a seizure, stay calm. Although seizures seem to last a long time, they usually last less than 3 minutes.

A seizure can be scary to watch, especially if you've never seen one before. A seizure temporarily interferes with muscle control, movement, speech, vision, or awareness. It may cause a person's entire body to shake for a few seconds to a few minutes, and they may lose consciousness.

Seizures can be mild to severe, and they affect people differently. Even though you may feel helpless around someone having a seizure and find it difficult to watch, there are many things you can do to help.

Time the seizure, if you can. If the seizure lasts longer than 5 minutes or the person seizing is pregnant (no matter how long the seizure lasts), call 911 or other emergency services immediately.

  • Protect the person from injury.
    1. Keep them from falling if you can, or try to guide the person gently to the floor.
    2. Try to move furniture or other objects that might injure the person during the seizure.
    3. Try to position the person on their side so that fluid can leak out of the mouth.
  • Do not force anything, including your fingers, into the person's mouth.
  • Do not try to hold down the person.

    This can cause injury, such as a dislocated shoulder.

  • Provide a safe area where the person can rest after the seizure.
    1. Check the person for injuries.
    2. Turn the person onto their side, if you could not do so during the seizure.
    3. Loosen tight clothing around the person's neck and waist.
    4. Do not offer anything to eat or drink until the person is fully awake and alert.
    5. Stay with the person until they are awake and familiar with the surroundings.

      Most people will be sleepy or confused after a seizure.

You may be able to provide valuable feedback to the doctor treating the person having the seizure. Try to remember:

  • How the person's body moved.
  • How long the seizure lasted.
  • How the person acted before the seizure.
  • How the person acted immediately after the seizure.
  • Whether the person suffered any injuries from the seizure.

When to get emergency help

Seizures do not always require urgent care. But call 911 or other emergency services right away if:

  • The person having a seizure stops breathing for longer than 30 seconds. After calling 911 or other emergency services, begin rescue breathing.
  • The seizure lasts longer than 5 minutes.
  • The person seizing is pregnant (no matter how long the seizure lasts).
  • More than one seizure occurs within 24 hours.
  • The person having a seizure does not respond normally within 1 hour.
  • The person has new symptoms, such as trouble walking, speaking, or thinking clearly.
  • The person has a fever.
  • A seizure occurs after the person complains of a sudden, severe headache.
  • A seizure follows a head injury.
  • A person with diabetes has a seizure.
  • A seizure occurs after eating poison or breathing fumes.
  • The person complains of severe pain after waking up or develops a fever within 24 hours of the seizure.

Related Information

Credits

Current as of: October 2, 2025

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: October 2, 2025

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

© 2024-2026 Ignite Healthwise, LLC.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

844-UVM-HEALTH

Give to a Healthier Future

Help us elevate and expand our care, make breakthroughs in biomedical science and improve community health and wellness.

Healthier communities. Healthiest lives. Together.

University of Vermont Medical Center

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Golisano Children's Hospital

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Central Vermont Medical Center

130 Fisher Road
Berlin, VT 05602

802-371-4100

Champlain Valley Physicians Hospital

75 Beekman Street
Plattsburgh, NY 12901

518-561-2000

Elizabethtown Community Hospital

75 Park Street
Elizabethtown, NY 12932

518-873-6377

Alice Hyde Medical Center

133 Park Street
Malone, NY 12953

518-483-3000

Porter Medical Center

115 Porter Drive
Middlebury, VT 05753

802-388-4701

Home Health & Hospice

1110 Prim Road
Colchester, VT 05446

802-658-1900

© 2026 University of Vermont Health
Jump back to top