Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks?

This tool estimates your risk for getting weight-related diseases. It uses your body mass index (BMI) along with your waist measurement and other factors. The higher the BMI, the greater the risk of some diseases, such as high blood pressure, coronary artery disease, stroke, osteoarthritis, some cancers, and type 2 diabetes.

Being aware of your risk can help you think about whether you might want to make some changes to help lower that risk.

What does your score mean?

Your score can help you see if your weight and waist size are putting you at risk for serious health problems.

What's next?

If you are concerned about your score, talk with your doctor. Together you can explore how to start taking steps toward lowering your risk.

Learn more

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Reframing Your Thoughts About Managing Weight

Credits

Current as of: October 6, 2025

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.