Skip to main content
Login to MyChart

Help us elevate and expand our care, make breakthroughs in biomedical science and improve community health and wellness.

Donate today

Search UVM Health

Healthwise

Diabetes: Blood Sugar Levels

Keeping your blood sugar in a target range reduces your risk of problems from diabetes. These problems may include eye disease (retinopathy), kidney disease (nephropathy), and nerve disease (neuropathy). If you're pregnant, staying in a target range can also help prevent problems during pregnancy.

Work with your doctor to set your own target blood sugar range. Some people can work toward lower numbers. Other people may need higher goals. For example, people who have severe complications from diabetes may have a higher target range. Those who are newly diagnosed or who don't have any complications from diabetes may do better with a lower target range.

Most adults with type 1 or type 2 diabetes (not pregnant)

In general, experts suggest an A1c of lower than 7% for most adults with type 1 or type 2 diabetes who aren't pregnant. Before meals, the suggested target blood glucose range is 80 to 130 mg/dL. At 1 to 2 hours after meals, it is lower than 180 mg/dL.

Children of any age with type 2 diabetes

In general, experts suggest an A1c of lower than 7.0% for children of any age who have type 2 diabetes. Before meals, the suggested target blood glucose range is 80 to 130 mg/dL. At 1 to 2 hours after meals, the suggested range is lower than 180 mg/dL.

Youth (younger than 18 years old) with type 1 diabetes

In general, experts suggest an A1c of lower than 7.0% for those younger than 18 who have type 1 diabetes. Before meals, the suggested target blood glucose range is 90 to 130 mg/dL. At bedtime and overnight, the suggested range is 90 to 150 mg/dL.

Women with type 1 or type 2 diabetes who become pregnant

In general, experts suggest an A1c of <6.0% to <7.0% for those with type 1 or type 2 diabetes who get pregnant. Before meals, the target blood sugar range is 70 to 95 mg/dL. At 1 to 2 hours after meals, the range is 100 to 120 mg/dL or lower.

Women who have gestational diabetes

In general, experts suggest a target blood sugar less than 95 mg/dL before meals for those who have gestational diabetes. At 1 to 2 hours after meals, the suggested range is 120 to 140 mg/dL or lower.

Credits

Current as of: July 7, 2025

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

© 2024-2026 Ignite Healthwise, LLC.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

844-UVM-HEALTH

Give to a Healthier Future

Help us elevate and expand our care, make breakthroughs in biomedical science and improve community health and wellness.

Healthier communities. Healthiest lives. Together.

University of Vermont Medical Center

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Golisano Children's Hospital

111 Colchester Ave
Burlington, VT 05401

802-847-0000

Central Vermont Medical Center

130 Fisher Road
Berlin, VT 05602

802-371-4100

Champlain Valley Physicians Hospital

75 Beekman Street
Plattsburgh, NY 12901

518-561-2000

Elizabethtown Community Hospital

75 Park Street
Elizabethtown, NY 12932

518-873-6377

Alice Hyde Medical Center

133 Park Street
Malone, NY 12953

518-483-3000

Porter Medical Center

115 Porter Drive
Middlebury, VT 05753

802-388-4701

Home Health & Hospice

1110 Prim Road
Colchester, VT 05446

802-658-1900

© 2026 University of Vermont Health
Jump back to top