About Me
I am passionate about helping people heal their relationships with food and improve their chronic diseases with therapeutic diets.
Based on firsthand experience, the powerful impact of diet on certain diseases gives me a unique perspective on nutrition. I can guide each person toward their goals with patience and empathy.
I do not believe in meal plans or restrictive diets, but I offer my clients guidance toward mindful eating and making small changes that can significantly impact their overall health.
I was born and raised in Vermont and completed my undergraduate degree at University of Vermont in 2019. I love adventure and traveling, so I drove across the country to finish my schooling in Portland, Oregon.
After school, I quickly returned to my hometown and continue to enjoy the many activities I grew up doing, including mountain biking, yoga, hiking, pickleball and skiing.
I can guide each person toward their goals with patience and empathy.
My Locations
111 Colchester Avenue
Burlington, VT 05401-1473
790 College Parkway
Colchester, VT 05446-3052
Insurance Accepted
Please see below for all insurers contracted with the University of Vermont Health Network. Inclusion in this list does not guarantee participation of your specific insurance plan or coverage of your planned service. Please contact your insurer to determine your benefit coverage.
- Aetna
- Anthem Blue Cross Blue Shield NH
- Blue Cross Blue Shield of Vermont
- Blue Cross Blue Shield of Vermont (BCBSVT) / CBA (includes Dental)
- Capital District Physicians' Health Plan (CDPHP)
- Capital District Physicians' Healthcare Network (CDPHN)
- CHAMPVA
- Cigna / Great West (includes Dental)
- Cigna LifeSource
- Coventry Health Care/First Health
- Delta Dental
- EBPA
- Empire Blue Cross Blue Shield (HMO only)
- Evernorth (formerly Cigna Behavioral Health)
- Excellus Blue Cross Blue Shield
- Fidelis (New York Quality Healthcare Corporation) (excludes Essential Plan and Exchange products)
- Harvard Pilgrim Health Care (excludes NH Health Benefit Exchange, Medicare Advantage, and Managed Medicaid)
- MagnaCare
- Medicaid (VT and NY)* (VT Medicaid includes Dental)
- Medicare*
- MVP
- Optum Rx
- POMCO (must include POMCO Select Logo)
- St. Regis Mohawk Tribe (Medicare)
- The Vermont Health Plan (TVHP)
- TriCare Humana Military (excludes Humana Behavioral Health)
- TriCare Martin's Point Health Care (excludes Behavioral Health)
- United HealthCare – The Empire Plan
- United HealthCare (excludes United Behavioral Health)
- Vermont Blue Advantage
- Veteran's Administration Community Care Network (VA CCN) (United HealthCare)
- Workers' Comp (VT and NY)
- Zelis/Stratose
*Medicare — Not every provider type is eligible to enroll with Government Payers. Please consult your provider’s office prior to visit for confirmation.
- Aetna
- Anthem Blue Cross Blue Shield NH
- Blue Cross Blue Shield of Vermont
- Blue Cross Blue Shield of Vermont (BCBSVT) / CBA (includes Dental)
- Capital District Physicians' Health Plan (CDPHP)
- Capital District Physicians' Healthcare Network (CDPHN)
- CHAMPVA
- Cigna / Great West (includes Dental)
- Cigna LifeSource
- Coventry Health Care/First Health
- Delta Dental
- EBPA
- Empire Blue Cross Blue Shield (HMO only)
- Evernorth (formerly Cigna Behavioral Health)
- Excellus Blue Cross Blue Shield
- Fidelis (New York Quality Healthcare Corporation) (excludes Essential Plan and Exchange products)
- Harvard Pilgrim Health Care (excludes NH Health Benefit Exchange, Medicare Advantage, and Managed Medicaid)
- MagnaCare
- Medicaid (VT and NY)* (VT Medicaid includes Dental)
- Medicare*
- MVP
- Optum Rx
- POMCO (must include POMCO Select Logo)
- St. Regis Mohawk Tribe (Medicare)
- The Vermont Health Plan (TVHP)
- TriCare Humana Military (excludes Humana Behavioral Health)
- TriCare Martin's Point Health Care (excludes Behavioral Health)
- United HealthCare – The Empire Plan
- United HealthCare (excludes United Behavioral Health)
- Vermont Blue Advantage
- Veteran's Administration Community Care Network (VA CCN) (United HealthCare)
- Workers' Comp (VT and NY)
- Zelis/Stratose
*Medicare — Not every provider type is eligible to enroll with Government Payers. Please consult your provider’s office prior to visit for confirmation.