About Me
I chose a career in medicine to improve access to care for women and children, and I am honored to provide care to all who seek it here. My commitment is to serve as a health guide through every stage of life, supporting individuals and families on their unique wellness journeys.
As part of an academic medical center that values innovation, cutting-edge technology and evidence-based care, I bring this dedication to excellence into my clinical practice every day. I'm passionate about using evidence-based lifestyle, nutrition and wellness strategies to promote whole-person health. I hold Board Certification in Lifestyle Medicine, which means I have demonstrated expertise in treating chronic disease through lifestyle interventions — helping families access care that adds years to life and life to years.
Outside of work, I recharge by spending time outdoors — skiing or paddling on Vermont’s lakes and ponds. When I’m not outside, you might find me exploring fiber arts or cooking a healthy vegan meal.
My commitment is to serve as a health guide through every stage of life, supporting individuals and families on their unique wellness journeys.
My Locations
883 Blakely Road
Colchester, VT 05446-4417
Insurance Accepted
Please see below for all insurers contracted with the University of Vermont Health Network. Inclusion in this list does not guarantee participation of your specific insurance plan or coverage of your planned service. Please contact your insurer to determine your benefit coverage.
- Aetna
- Anthem Blue Cross Blue Shield NH
- Blue Cross Blue Shield of Vermont
- Blue Cross Blue Shield of Vermont (BCBSVT) / CBA (includes Dental)
- Capital District Physicians' Health Plan (CDPHP)
- Capital District Physicians' Healthcare Network (CDPHN)
- CHAMPVA
- Cigna / Great West (includes Dental)
- Cigna LifeSource
- Coventry Health Care/First Health
- Delta Dental
- EBPA
- Empire Blue Cross Blue Shield (HMO only)
- Evernorth (formerly Cigna Behavioral Health)
- Excellus Blue Cross Blue Shield
- Fidelis (New York Quality Healthcare Corporation) (excludes Essential Plan and Exchange products)
- Harvard Pilgrim Health Care (excludes NH Health Benefit Exchange, Medicare Advantage, and Managed Medicaid)
- MagnaCare
- Medicaid (VT and NY)* (VT Medicaid includes Dental)
- Medicare*
- MVP
- Optum Rx
- POMCO (must include POMCO Select Logo)
- St. Regis Mohawk Tribe (Medicare)
- The Vermont Health Plan (TVHP)
- TriCare Humana Military (excludes Humana Behavioral Health)
- TriCare Martin's Point Health Care (excludes Behavioral Health)
- United HealthCare – The Empire Plan
- United HealthCare (excludes United Behavioral Health)
- Vermont Blue Advantage
- Veteran's Administration Community Care Network (VA CCN) (United HealthCare)
- Workers' Comp (VT and NY)
- Zelis/Stratose
*Medicare — Not every provider type is eligible to enroll with Government Payers. Please consult your provider’s office prior to visit for confirmation.
Experience
American Nurses Credentialing Center - Family Nurse Practitioner
- American College of Lifestyle Medicine (ACLM)
- Americal Nurses Association (AMA)
- American Association of Nurse Practitioners (AANP)
- Vermont Nurse Practitioners Association (VNPA)