About Me
I am a primary care nurse practitioner who specializes in primary care and integrative health.
I genuinely enjoy supporting individuals who are dealing with chronic pain, trauma, anxiety, depression and insomnia. My passion lies in empowering people to discover simple and accessible ways to care for themselves that can profoundly transform their health.
I take pleasure in educating others about the wide-ranging effects of stress on our well-being and highlighting the importance of stress management. I learn immensely from those I serve, and it's gratifying to offer individualized mind-body and lifestyle medicine interventions that can enhance various aspects of a person's health.
My work with patients starts by establishing trust and rapport through deep listening and validation. I adopt a strengths-based approach, recognizing that each person is the expert on their body, mind and life experiences.
I take a proactive and prevention-focused stance in supporting my patients. When working with individuals, I always aim to enhance their agency, autonomy and choices so they can continue to evolve in ways that are meaningful to them.
My work with patients starts by establishing trust and rapport through deep listening and validation.
Experience
American Academy of Nurse Practitioners Certification Board - Family Nurse Practitioner
My Locations
118 Tilley Drive
Suite 201
South Burlington, VT 05403-4450
Insurance Accepted
Please see below for all insurers contracted with the University of Vermont Health. Inclusion in this list does not guarantee participation of your specific insurance plan or coverage of your planned service. For behavioral health services, coverage may differ from medical benefits — even if your insurance plan is accepted. All patients are encouraged to contact their insurer to confirm coverage before scheduling.
- Aetna
- Anthem (formerly Empire Blue Cross Blue Shield) (HMO only)
- Anthem Blue Cross Blue Shield NH
- Blue Cross Blue Shield of Vermont (BCBSVT) / FEP / CBA (includes Dental)
- Capital District Physicians' Health Plan (CDPHP)
- Capital District Physicians' Healthcare Network (CDPHN)
- CHAMPVA
- Cigna / Great West (includes Dental)
- Cigna UVMH Medical Plan
- Delta Dental
- Evernorth (formerly Cigna Behavioral Health)
- Excellus Blue Cross Blue Shield
- Fidelis (New York Quality Healthcare Corporation) (excludes NY Health Benefit Exchange products)
- First Health
- Harvard Pilgrim Health Care (excludes NH Health Benefit Exchange, Medicare Advantage, and Managed Medicaid)
- MagnaCare
- Medicaid (VT and NY)* (VT Medicaid includes Dental)
- Medicare*
- MVP (excludes NY Health Benefit Exchange)
- Optum Rx
- POMCO (must include POMCO Select Logo)
- St. Regis Mohawk Tribe (Medicare)
- The Vermont Health Plan (TVHP)
- TriCare Humana Military (excludes Humana Behavioral Health)
- TriCare Martin's Point Health Care (excludes Behavioral Health)
- United HealthCare – The Empire Plan (excludes Carelon Behavioral Health)
- United HealthCare (excludes United / Optum Behavioral Health)
- Veteran's Administration Community Care Network (VA CCN) (United HealthCare)
- Workers' Comp (VT and NY)
*Medicare — Not every provider type is eligible to enroll with Government Payers. Please consult your provider’s office prior to visit for confirmation.
Last Updated: 5/28/2026