My Healthy Vermont Workshops
Class Details
My Healthy Vermont offers free workshops to help Vermonters feel healthier and better. Workshops are led by trained facilitators who understand your needs because many have faced similar health challenges. From building healthy behaviors to quitting smoking to managing pain and other long-term health problems, Vermonters who complete these workshops see big improvements in their health — and their overall well-being.
Workshop topics include:
- High blood pressure management
- Chronic pain management
- Tobacco cessation
- Diabetes prevention
- Chronic disease management
- Diabetes management