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Enjoy custom recipes curated for our community by the UVM Medical Center Culinary Medicine team by downloading your favorite recipe cards and storing them in your kitchen.
Highlighted Recipes
Basic Bone Broth
Keep some homemade, nutrient dense broth in your freezer for hot drinks, quick soups, and to replace water when cooking grains or in recipes for sauces, stews, and poaching. Can be made with leftover bones and vegetables to reduce waste and food expenditures!
Winter Slaw
This simple salad can be made with almost any vegetable available in the winter months and brings a bright freshness to the dinner table.
Homemade Labneh
Make cheese from yogurt! Sweet or savory, add any herbs or spices you like to this delicious, creamy, spreadable cheese full of probiotics for a healthy gut.
Downloadable Recipe Cards
Recently Added:
All Our Recipes:
- Black Bean Chili
- Curry Lentil Quinoa Burger
- Seedy Protein Bars
- Spiced Cacao
- Golden Milk
- Spiced Chai Black Tea
- Baked Delicata Squash with Lime Butter
- Roasted Root Vegetables
- Braised Cabbage and Apples
- Okra & Corn
- Roasted Root Vegetables
- Roasted Radishes with Soy Sauce and Sesame Seeds
- Classic Minestrone
- Tomato, Corn and Basil Salad
- Tomato Pepper Sauce
- White Bean Soup with Spring Herbs
- Roasted Summer Squash with Lemon, Mint, and Feta
- Quick Refrigerator Dill Pickles
- Breakfast Peppers
- Roasted Broccoli & Cauliflower Salad with Yogurt, Honey and Lemon
- Melon with Lemon and Mint
- Rainbow Chard Salad with a Tahini Lemon Dressing
- Berry Fun Smoothie
- Kale Breakfast Bowl
- Melon Two Ways
- Fig & Lemony Ricotta Toast with Hazelnuts & Honey
- Baked Sweet Potato Arugula Chevre
- 5 Spiced Nuts & Seed Mix
- Asparagus Mimosa Salad
- Baked Delicata Squash with Lime Juice