In 2020, even before COVID-19 increased many people’s anxiety and depression, nearly one third of University of Vermont Medical Center primary care patients reported mental health or substance use concerns.
One of the most popular fall flavors is pumpkin, from pumpkin bread to pie to the ever-so-popular pumpkin spice latte. But, do lovers of this drink, actually, know what really is in each sip? While pumpkin itself does boast many nutrients, it
It can be uncomfortable, but talking explicitly to our children and young adults about safe and unsafe touch is critical to empowering them and helping them understand that they are in control of their bodies.