Showing Stories tagged with: Diet
Displaying 1 - 15 of 33 search results
February 12, 2024
Omega-3s: Worth the Heart-Health Hype?
Nuts, salmon, supplements: Our expert explores the benefits of fish oil
January 16, 2024
Say “No” to Resolutions
Instead, try these quick mini-fixes to boost your health this year.
January 16, 2024
The Power of Protein: Just the Facts
A dietitian's expert tips -- and a tasty chili recipe!
December 28, 2023
Snacks: Not Just for Eating
Here’s a new way to think about exercise and nutrition.
November 9, 2023
Truth, Myth or Maybe?
7 trendy ideas for reducing blood sugar: Our diabetes expert weighs in.
June 19, 2023
The Magic Fix for Weight Loss?
Real answers to common questions about the new weight-loss drugs.
June 19, 2023
Can Certain Foods Hold Off Dementia?
Evidence suggests this diet -- and this type of recipe -- really can help.
May 11, 2023
Hate Leafy Greens? This Recipe May Change Your Mind
Plus 10 reasons to sneak more greens into your diet
April 3, 2023
The FODMAP Diet: What You Need to Know
Our dietitian answers 10 questions about the commonly recommended diet.
December 8, 2022
Six Pantry Staples to Make Your Winter Healthier
To keep winter cooking and eating on track, do as animals do and “squirrel away” the right foods.