Showing articles tagged with "Wellness"

Masked male volunteer sorting clothes.
Published on in

Two years into a global pandemic, the many ways COVID-19 has affected our mental health is becoming clear.

Masked physician administering flu vaccine to adult male patient.
Published on in Flu, COVID-19

To help you make an informed decision about getting a flu vaccine, we put five of the most common myths under the microscope.

Mother checking temperature of her child
Published on in

Viral infections are leading to an uptick in hospitalizations. Experts share tips to keep yourself well.

Woman sick in bed with the flu with her arm on her forehead.
Published on in

Health care workers are on the frontlines of flu every day. Here’s how they stay healthy.

Person holding a mug tea
Published on in

Try some of these home remedies next time you’re feeling ill.

Illustration of hands with monkeypox
Published on in

Our infectious disease specialist answers your most pressing questions about the virus.

Woman home sick
Published on in

An expert weighs in on why it feels like everyone is sick right now.

Blood donation illustration
Published on in

A little creative thinking and a lot of cooperation helped blood remain available during a national shortage.

Man meditating in payer position.
Published on in

Sidelined by a foot injury, I began a low-impact yoga challenge with one question in mind: Is yoga a good cardiovascular workout?

Masked girl greeting provider by bumping elbows.
Published on in

The Family Medicine Residency Program at Champlain Valley Physicians Hospital is bringing a new generation of family doctors to communities in the North Country.

Woman sleeping in bed
Published on in Sleeping Well, Sleep, Wellness Tips & Wellness Articles

Sleep is critical to our overall health, but many of us get much less than we actually need.

UVM Medical Center staff member donating blood.
Published on in Blood Donation

The pandemic has triggered a historic blood shortage and the need is critical. We’re asking you to roll up your sleeve to save a life.

UVMMC ED staff wheeling patient bed wearing full PPE.
Published on in

When you’re not feeling well, sometimes it’s difficult to decide where you should go to seek care. The Emergency Department? Urgent Care? Your primary care provider? There are a lot of options, so here’s our advice.

Adult male with the flu, blowing his nose, wrapped in a blanket.
Published on in Flu

For some people, the flu is particularly dangerous. The flu vaccine can help reduce that risk.