When most people think of sledding, they think of these hills covered in children bundled up in snow suits pulling sleds and tubes up the hill only to slide down it again. People also assume most injuries in sledding are minor and only impact children. But that’s not the case! No matter your age, there

Growing up ski racing, there were always a couple kids here and there who fell on their ski and got cut — though it was never to the cubic size that athletes are cut to now. It wasn’t something we thought about, or really had to deal with. As an athlete, I can say with

Winter is a beautiful season, but it can also be frightful and full of injury risks. Here are our top 5 hints for keeping you and your loved ones safe so you can enjoy the delights of winter weather without visiting us! The weather outside is frightful Regular ice, black ice, compacted snow, all of

Winter means that many of us are traveling to work at dawn and coming home at dusk. It’s important to use your headlights when driving around dawn or dusk or in other cases when visibility is poor — whatever the clock says. It makes a difference when it comes to car safety. But I can

There is a chill in the air and the leaves are changing color. That means it must be hunting season again! It doesn’t matter if your game of choice is deer, turkey, or black bear, we have some basic safety tips to help keep your hunting party safe! Be sure to dress in bright colors.

Do you know how many species of snake live in Vermont? According to the Vermont Fish and Wildlife Department, there are 11 species in the state. Almost all of these snakes are harmless. The only venomous snakes in Vermont are a handful of timber rattlesnakes living in small pockets in Rutland County. They are considered

Your brain is one of your most important organs. And, when you are riding your bicycle, your helmet is often the only thing between your head and a serious traumatic brain injury. Do I need to replace a bike helmet? Like most pieces of safety equipment, a bike helmet needs to be replaced on occasion.

Summer is a great time in Vermont for enjoying the outdoors. We are lucky to have so many beautiful areas to explore and enjoy. Most of the time, things go just fine, but reviewing some basic safety precautions will help keep people safe. Swimming holes I love swimming, especially during these hot summer days. Swimming

Fishing season is upon us! Many of you may plan to get out this summer and enjoy the pastime. For those who share a love of the sport, here are tips to keep the season memorable for all the right reasons. Using Tackle Tackle and hooks are very sharp. Always keep them out of the

Sign up for a FREE Stop the Bleed Training course. Learn more and register.  Blood loss, or hemorrhage, is the most common cause of preventable death, except for injury. In many cases, medical personnel are not on the scene of an accident or injury at work quickly enough to control bleeding. That leaves it to

February 4-10 is Burn Awareness Week. Burns are an extremely common injury. According to the American Burn Association, someone in the United States sustains a burn injury requiring treatment almost every minute. That’s approximately 486,000 serious burn injuries a year! In fact, the University of Vermont Medical Center has seen more than 300 clinic visits