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Need a New Dinner Recipe? Try Roasted Chicken Salad With Garlic Toasts
Spring is the perfect time to add mixed greens to your plate and palate. There are many varieties of mixed greens that are grown in Vermont – from spinach and arugula to bib and red oak leaf lettuces. Try them with this recipe for roasted chicken salad and garlic toasts! Mixed Greens: Nutrition Mixed greens are a […]
Top 5 Health Screenings for Men
Men tend to take better care of their cars or boats than they do their own health. They are more reluctant to find time to schedule a health check. They often “tough it out” to avoid receiving bad ne...
Caregiving for a Loved One With Alzheimer's Disease
In the United States, more than 15 million informal caregivers, primarily family, provide unpaid care to people with Alzheimer’s disease. It can take a devastating toll. Studies show that caregivers ...
Sun Safety: Loving the Summer Sun without Getting Burned
With summer upon us, parents are hot to ask me about sun protection for their children. Let me see if I have any bright ideas on this topic. First, it is important to remember that there is no such ...
Prepare for Summer: 5 Ways to Protect Against Skin Cancer
How Common is Skin Cancer? Skin cancer is common. In the United States, more people are diagnosed with skin cancer every year than any other type of cancer. Ultraviolet (UV) radiation from sunlight c...
Salad Days: Recipe for Parmesan Vinaigrette
Spring is the perfect time to add mixed greens to your plate and palate. There are many varieties of mixed greens that are grown in Vermont – from spinach and arugula to bib and red oak leaf lettuces...
Alzheimer's Disease: Q&A With a Geriatrician on Signs, Symptoms & More
Every 65 seconds, somebody in the United States develops Alzheimer’s disease. The number of cases of Alzheimer’s disease will grow to 70 million by 2033. In Vermont, medical experts predict that the ...
Top 5 Tips for Getting Into (or Back into) Biking
I can remember it now clear as day. I was probably right around 13 years old. “See you later mom! I’m going to ride bikes with Neil!” And off we went. I thought we were so cool! Blazing our own paths...
Heatstroke is the Leading Cause of Non‐Crash, Vehicle‐Related Death in Children
When we think of the safety of kids in cars, the first thing that comes to mind is vehicle crashes and the importance of using car seats and booster seats. However, there are other dangers in and aro...
Safe Boating Brings Smooth Summer Sailing
Parents have been sailing up to me with questions about how to make sure their children are safe when boating. This is especially true for fathers who want to be out on the water on Father’s Day this...
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