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Enjoy custom recipes curated for our community by the UVM Medical Center Culinary Medicine team by downloading your favorite recipe cards and storing them in your kitchen.

Highlighted Recipes

YouTube screenshot of Swiss Chard Beans and Onions

Swiss Chard with Cannellini Beans & Caramelized Onions

This recipe is a great side dish or even a light dinner, as the beans provide a filling protein.

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YouTube screenshot of blueberry chia seed jam

Blueberry Chia Seed Jam

An excellent alternative to traditional jam. The chia seeds give this jam an extra jelly-like texture, plus fiber.

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YouTube screenshot of baby dill carrots in a skillet.

Baby Dill Carrots

A perfect side dish that pairs with just about anything. Minimal ingredients keep this easy weeknight recipe super simple.

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