Cardiac Rehab Lectures
Welcome! The links below will each open in a separate browser tab or window. We invite you to view them at your leisure, to take notes, and to ask your case manager if you have questions. The risk factors (CDC) link might be a good place to begin, and then follow-up by viewing chapters covering the risk factors that apply most directly to you.
- Your University of Vermont Health Network Cardiac Rehabilitation Team
Staying Active While Social Distancing: Questions and Answers
Staying Physically Active During the COVID-19 Pandemic
Anatomy
Benefits of Exercise
- http://www.thevisualmd.com/health_centers/wellness/exercise_basic/exercise_basics_video
- 23½ Hours - What is the single best thing we can do for our health?
Diabetes
Nutritition
Carbohydrates
Fats
Proteins
Vitamins and Minerals
Understanding Nutritional Claims
Obesity
- http://www.thevisualmd.com/health_centers/weighed_down__obesity/obesity/obesity_video
- http://www.thevisualmd.com/health_centers/weighed_down__obesity/obesity/a_message_from_the_heart