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Secrets of Survivors
Secrets of Survivors is a course in personal or family preparedness that helps you create a plan and disaster supply kit, so that you are prepared for the next disaster.
Thursday, September 19, 2019
6:00 PM - 7:30 PM

University of Vermont Medical Center

111 Colchester Ave
Main Campus, Davis Auditorium, Level 2
Burlington, Vermont

Dietary Patterns for A Healthy Weight
The focus of this class will be adopting a “diet for life” with sustainable changes for a healthy diet. Learn about preparing meals and snacks to keep you feeling full and balanced, as well as latest diet trends.
Saturday, September 21, 2019
1:00 PM - 3:30 PM

Richmond Community Kitchen

Richmond, Vermont

Navigating the World of Elimination Diets
This class will focus on a variety of commonly restricted foods such as dairy, gluten, soy, eggs, nuts – to name a few. Learn the tools for recipe modification and still eat well.
Saturday, September 28, 2019
1:00 PM - 3:30 PM

Richmond Community Kitchen

Richmond, Vermont

October 2019
Improving Your Credit Score Saves Money
Join us to find out why your credit score matters and how to maximize it to save you money.
Thursday, October 03, 2019
6:00 PM - 7:00 PM

University of Vermont Medical Center

111 Colchester Ave
Main Campus, Davis Auditorium
Burlington, Vermont

Mindful Eating – How to Get Started
Mindful eating is not dieting, but rather a way of resetting your approach to meals, snacking, cooking, and shopping. Learn techniques that will improve not only your cooking skills but heighten your senses to enhance eating.
Saturday, October 05, 2019
1:00 PM - 3:30 PM

Richmond Community Kitchen

Richmond, Vermont

Opioids, Marijuana, and Chronic Pain: What Doctors Do & Don't Know
Part of Community Medical School, a series of evening lectures where you'll learn from the top faculty experts who teach and inspire the next generation of physicians and scientists.
Tuesday, October 08, 2019
6:00 PM - 7:30 PM

Medical Education Pavilion at Larner College of Medicine at UVM

Sullivan Classroom
89 Beaumont Ave.
Burlington, Vermont 05405

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