Cardiac Rehab Lectures

Cardiac Rehab Lectures

Welcome! The links below will each open in a separate browser tab or window. We invite you to view them at your leisure, to take notes, and to ask your case manager if you have questions. The risk factors (CDC) link might be a good place to begin, and then follow-up by viewing chapters covering the risk factors that apply most directly to you.

- Your University of Vermont Health Network Cardiac Rehabilitation Team

Staying Active While Social Distancing: Questions and Answers

Staying Physically Active During the COVID-19 Pandemic

Anatomy

Benefits of Exercise

Diabetes

Nutritition

Carbohydrates

Fats

Proteins

Vitamins and Minerals

Understanding Nutritional Claims

Obesity

Risk Factors

Smoking

Stress

Weight Loss