Showing Stories tagged with: Injury Prevention
Displaying 1 - 15 of 68 search results
February 23, 2022
What Is the Point of Yoga?
Sidelined by a foot injury, I began a low-impact yoga challenge with one question in mind: Is yoga a good cardiovascular workout?
July 30, 2021
Little Kids, Big Backpacks
The school year is almost here, but before you go back-to-school shopping, review these tips from Lewis First, MD, Chief of Pediatrics at University of Vermont Children's Hospital, on how to reduce your child’s risk of neck and back problems.
July 2, 2021
Ring of Safety: Top 9 Fire Pit Safety Tips
Every summer the Emergency Department admits patients with serious or life-threatening burns from outdoor fires. Here’s expert guidance to kick off your campfire season safely.
June 7, 2021
Grab Your Towel … and These 10 Tips for Water Safety
Jess Lukas, Director of Aquatics at the Greater Burlington YMCA, offers water safety advice in partnership with the University of Vermont Medical Center and UVM Children’s Hospital.
June 1, 2021
6 Tips for Safer Mountain Biking
Abby Beerman, an injury prevention coordinator at University of Vermont Medical Center, shares the six things you should do to stay safe and enjoy the thrill of mountain biking.
June 1, 2021
The Danger of Heatstroke
Maureen Johnson, CSP, CPST-I, a Child Passenger Safety Specialist, examines some heatstroke prevention steps for in the car, at home and at work, and how to respond to heat-related illness.
January 8, 2021
Staying Safe on the Slopes
Before you zip up your coat to hit the slopes, take a minute to review our health and safety tips.
November 6, 2020
Wearing a Coat in the Car Can Be Dangerous
Even though COVID-19 may be reducing our travel, it’s still important to know how to safely dress your child when they are riding in the car.
October 30, 2020
New to Canning? How to Avoid Botulism
Canning is a wonderful way to preserve your garden labors for cozy winter meals, but it’s critical to take steps to prevent a dangerous byproduct of improperly canned foods: botulism.
October 23, 2020
Top 5 Home Cooking Safety Tips
With favorite restaurants now closed or limited to outdoor dining, there has been a surge in interest around home cooking. Whether you are an expert home chef or teaching yourself the basics, kitchen mistakes happen. Cooking is the top cause of fires and fire-related injuries in the home. Check out UVM Medical Center's tips for keeping you and your household safe from kitchen-related injuries.
October 23, 2020
Travel Has Changed, But Car Seat Safety Remains
COVID-19 may be changing commutes and limiting travel, but it’s still important for your child to be riding in a vehicle safely.To keep your child protected in the event of a crash, here are some child passenger safety tips and reminders.
September 28, 2020
Back to School: Bus, Bike and Car Safety During COVID-19
As educators and parents prepare for children to return to school safely during COVID-19, there are new anxiety-inducing concerns facing families. While much of the discussion has focused on what happens inside school, it’s important to consider safety precautions when traveling to and from school.
September 9, 2020
Watch Your Step: Preventing Injury at Any Age
You are never too young to start thinking about fall risks, especially during the pandemic as we spend more time around the home. Follow these top tips for making small changes around your home to prevent falls for you and your family.
August 31, 2020
Child Water Safety: Four Steps to Prevent Drowning
Seventy percent of children age 4 and under who drown were not expected to be at or in the water, according to a study by the U.S. Consumer Product Safety Commission. Read what you can do to keep kids safe.
July 29, 2020
Prevent Falls to Avoid Osteoporosis Complications
According to the Centers for Disease Control and Prevention, one out of every four adults age 65 and older will fall. If the pandemic has led to a decrease in your daily exercise, this could put you at greater risk of falling. Read our tips on how to prevent falls at home and what to do if you do fall.