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Showing Stories tagged with: Food and nutrition

Displaying 1 - 15 of 76 search results

Two people cook a meal together in the kitchen.

January 30, 2025

Date Night at Home

7 tips for making meals healthier, quicker and more fun.

Food and Nutrition Recipes

January 28, 2025

A Sweet Solution?

Can dark chocolate really lower the risk of diabetes?

Food and Nutrition Diabetes

January 15, 2025

Value in Variety

Adding color to warm up your belly this winter.

Food and Nutrition Recipes

October 23, 2024

Crave Comfort?

Warm, healthy meals and helpful tips from our culinary team.

Food and Nutrition Recipes

October 23, 2024

6 Things You Need to Know About Liver Disease

Ask our expert: It’s not just about alcohol.

Food and Nutrition Safety Tips Alcohol Use Disorder

September 5, 2024

3 Benefits of Apple Cider Vinegar

Helping your blood sugar, heart and gut.

Food and Nutrition Recipes

Tomato and chickpea garbanzo bean summer salad

August 15, 2024

The Joy of Freshly Grown Tomatoes

Participants find solace (and recipes) at UVM Medical Center’s Learning Garden.

Food and Nutrition Recipes

Adult man and woman eat snacks while hiking with dog

July 2, 2024

8 Tips for Eating in the Great Outdoors

From how you pack to what you eat, our dietitian offers helpful hints.

Food and Nutrition Diet Safety Tips

Adult man eats protein snack bar while hiking outdoors

May 31, 2024

How to Eat for Energy

5 expert tips to fuel your summer activities.

Food and Nutrition Recipes Diet

Adult woman buys vegetable at grocery store

May 3, 2024

How to Boost Your Bone Health

Osteoporosis is rapidly on the rise.

Food and Nutrition Recipes Osteoporosis Bone Health Diet

Rice bowl with green bean asparagus and arugula

April 12, 2024

6 Food Tips for Pain Relief

Our dietitian shares how eating can reduce inflammation and aches.

Food and Nutrition Chronic Conditions Recipes Diet Arthritis Back Pain

Healthy snack with yogurt oatmeal berries walnuts

March 15, 2024

Love Your Gut

4 simple solutions for a healthy belly.

Food and Nutrition Digestive Health Gut Health Recipes Diet

Adult couple hiking in the woods with dog

March 7, 2024

5 Benefits of Walking Outdoors

Plus, healthy snacks for your daypack.

Food and Nutrition Recipes Fitness

Seedy protein bar with sunflower, pumpkin, pepita seeds

February 12, 2024

Omega-3s: Worth the Heart-Health Hype?

Nuts, salmon, supplements: Our expert explores the benefits of fish oil

Food and Nutrition Heart Health Recipes Diet Heart Attack

Cup of slow cooker black bean chili with sour cream

January 16, 2024

The Power of Protein: Just the Facts

A dietitian's expert tips -- and a tasty chili recipe!

Food and Nutrition Recipes Diet

Showing Stories tagged with: Food and nutrition

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