Showing Stories tagged with: Food and Nutrition
Displaying 1 - 15 of 54 search results
May 11, 2023
Hate Leafy Greens? This Recipe May Change Your Mind
Plus 10 reasons to sneak more greens into your diet
April 3, 2023
The FODMAP Diet: What You Need to Know
Our dietitian answers 10 questions about the commonly recommended diet.
February 7, 2023
Heart Healthy Recipes
To celebrate American Heart Month, our expert shares heart healthy food and recipes... and lots of advice.
January 18, 2023
Food Insecurity 101
Watch how a simple 2 question UVM Children’s Hospital screening tool is making a difference in the lives of the children and families.
January 15, 2023
A Recipe for Spring: Anti-Inflammatory Asparagus Salad
What you eat can affect your pain.
December 8, 2022
Six Pantry Staples to Make Your Winter Healthier
To keep winter cooking and eating on track, do as animals do and “squirrel away” the right foods.
November 9, 2022
Finding Balance at the Holidays
Experts offer tips to temper big feelings and big appetites.
October 13, 2022
How Can I Get My Child To Eat Better?
A childhood weight management expert answers your top 10 questions.
September 13, 2022
Pumpkin Spice: Beyond the Hype
One of the most popular fall flavors is pumpkin, from pumpkin bread to pie to the ever-so-popular pumpkin spice latte. But, do lovers of this drink, actually, know what really is in each sip? While pumpkin itself does boast many nutrients, it
July 8, 2022
Focus on Frozen Treats
Five ways to include healthy, hydrating treats in your summer fun – plus recipes!
June 8, 2022
Fired Up About Summer Grilling!
5 tips and recipes to make your grilling the healthiest it can be.
April 6, 2022
Does Food Impact Our Mental Health?
Research shows food choice can slow cognitive decline and decrease anxiety and depression.
April 5, 2022
5 Healthy Recipes You Can Make with Your Kids
From midweek dinners to tasty snacks, these easy-to-make, affordable meals are perfect for even the pickiest eaters.
February 10, 2022
A Tasty Recipe to Try: Toasted Spelt Soup with Escarole & Beans
Instead of focusing on what type of diet to follow, focus on the quality of foods you select. Here’s a recipe to get you started.
January 31, 2022
Flexing in the Kitchen
Stuck in a recipe rut? Try something new that's actually good for you! Our nutrition and cardiology experts share some tasty heart healthy recipes.