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December 9, 2022
A Q&A with our exercise physiologist about the active-desk trend.
December 8, 2022
To keep winter cooking and eating on track, do as animals do and “squirrel away” the right foods.
December 5, 2022
Let’s face it, our homes are not necessarily equipped to be our workspaces, yet ergonomics is essential to your working environment – wherever it is – to prevent stress on your body. These ergonomic basics will keep you comfortable and productive during your working days from home.
December 5, 2022
Most people know their infant, toddler or young school-aged child needs a car seat or booster in the family vehicle. Car seats also keep children safe on airplanes. Here’s some information for anyone planning air travel with children.
November 30, 2022
Follow our psychologist’s tips for a more peaceful holiday season.
November 23, 2022
Car crashes are a leading cause of death and injury for children. In many cases, these deaths and injuries can be prevented by use of car seats, boosters, and seat belts. Here are some child passenger safety tips and reminders.
November 11, 2022
Program helps Vermonters and their families live well and cope with loss.
November 9, 2022
Experts offer tips to temper big feelings and big appetites.
November 7, 2022
Temperatures are falling and it’s time to start dressing for colder weather. You might be getting your child’s winter jacket from storage or purchasing something to keep a new baby warm. However, winter coats and snowsuits may be dangerous for children to wear in a car seat. Why could a winter coat be dangerous? In
November 4, 2022
Viral infections are leading to an uptick in hospitalizations. Experts share tips to keep yourself well.
October 24, 2022
For kids in Winooski, a doctor’s appointment doesn’t mean missing class.
October 20, 2022
Health care workers are on the frontlines of flu every day. Here’s how they stay healthy.
October 19, 2022
COVID-19 vaccines have gotten a serious upgrade. Two UVM Medical Center experts weigh in on the optimal protection against a fall surge.
October 14, 2022
When you’re not feeling well, sometimes it’s difficult to decide where you should go to seek care. The Emergency Department? Urgent Care? Your primary care provider? There are a lot of options, so here’s our advice.