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Working From Home? Check Your Ergonomics

Let’s face it, our homes are not necessarily equipped to be our workspaces, yet ergonomics is essential to your working environment – wherever it is – to prevent stress on your body. These ergonomic basics will keep you comfortable and productive during your working days from home.

COVID-19 Injury Prevention

Air Travel With Children: How To Use Car Seats on Airplanes

Most people know their infant, toddler or young school-aged child needs a car seat or booster in the family vehicle. Car seats also keep children safe on airplanes. Here’s some information for anyone planning air travel with children.

Children's Health Child Safety Safety Tips

5 Ways to Reduce Holiday Stress

Follow our psychologist’s tips for a more peaceful holiday season.

Mental Health Anxiety Stress Depression Parenting Volunteering

Travel Has Changed, But Car Seat Safety Remains

Car crashes are a leading cause of death and injury for children. In many cases, these deaths and injuries can be prevented by use of car seats, boosters, and seat belts. Here are some child passenger safety tips and reminders.

Children's Health Injury Prevention Car Safety

Hospice Care at Home Empowers Vermonters in their End-of-Life Journey

Program helps Vermonters and their families live well and cope with loss.

Aging Well Caregiving Palliative Care Patient Stories

Finding Balance at the Holidays

Experts offer tips to temper big feelings and big appetites.

Food and Nutrition Mental Health Recipes Anxiety Stress Weight Loss

Winter Coats & Car Seat Safety

Temperatures are falling and it’s time to start dressing for colder weather. You might be getting your child’s winter jacket from storage or purchasing something to keep a new baby warm. However, winter coats and snowsuits may be dangerous for children to wear in a car seat. Why could a winter coat be dangerous? In

Children's Health

What You Need to Know About RSV, Flu and COVID Right Now

Viral infections are leading to an uptick in hospitalizations. Experts share tips to keep yourself well.

COVID-19 Wellness Babies Colds Flu Parenting Pregnancy Teenagers Vaccines

House Calls May Be History, but School Calls Are Just Getting Going

For kids in Winooski, a doctor’s appointment doesn’t mean missing class.

Children's Health

Top 3 Tips to Avoid the Flu

Health care workers are on the frontlines of flu every day. Here’s how they stay healthy.

Wellness Flu Colds Parenting Teenagers

Am I Still Protected?

COVID-19 vaccines have gotten a serious upgrade. Two UVM Medical Center experts weigh in on the optimal protection against a fall surge.

COVID-19 Community Health Teenagers Vaccines

Should I Go To the Emergency Department?

When you’re not feeling well, sometimes it’s difficult to decide where you should go to seek care. The Emergency Department? Urgent Care? Your primary care provider? There are a lot of options, so here’s our advice.

Wellness Burns Head Injury Sports Injury

Who Gets Screened for Lung Cancer? More Patients Now.

Electronic health record data identifies more people to screen early, potentially saving lives.

Cancer Lung Cancer

Home Remedies for Flu

Try some of these home remedies next time you’re feeling ill.

Wellness Colds Flu Parenting Teenagers Child Care

How Can I Get My Child To Eat Better?

A childhood weight management expert answers your top 10 questions.

Food and Nutrition Children's Health Caregiving Diet Eating Disorders Parenting Weight Loss

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