Showing Stories tagged with: Stress
Displaying 1 - 12 of 12 search results
December 12, 2023
‘Tis the Season to Buy (and Buy)
Understanding the psychology of gifts and overspending
January 13, 2023
Kids and Suicide
The pandemic exacerbated mental health issues, but experts are concerned with increasing rates of suicidal ideation in youth.
November 30, 2022
5 Ways to Reduce Holiday Stress
Follow our psychologist’s tips for a more peaceful holiday season.
November 9, 2022
Finding Balance at the Holidays
Experts offer tips to temper big feelings and big appetites.
July 15, 2022
Barriers to Care
5 reasons why historically marginalized groups face unique challenges when it comes to mental health treatment.
February 23, 2022
What Is the Point of Yoga?
Sidelined by a foot injury, I began a low-impact yoga challenge with one question in mind: Is yoga a good cardiovascular workout?
April 30, 2021
10 Tips to Becoming More Resilient
If there’s a silver lining to the last year, it’s that we figured out how to cope with an enormous amount of stress. The lessons we’ve learned will help us overcome future challenges, say the experts.
September 28, 2020
How to Raise Confident, Flexible Kids
Parents have been asking what it takes to ensure they do a good job parenting their children - especially during the COVID-19 pandemic. Lewis First, MD, Chief of Pediatrics at The University of Vermont Children's Hospital, provides advices on how to build resiliency in your child.
April 23, 2020
Child Stress During the Pandemic
Lewis First, MD, Chief of Pediatrics at University of Vermont Children's Hospital, helps children and their families reduce fears and anxieties during the COVID-19 pandemic.
April 16, 2020
Parent Stress During the Pandemic
Dealing with COVID-19 on an ongoing basis can be stressful and a high-stress environment has been associated with an increased risk of domestic violence and child abuse. Here are some tips to make your home as stress-free as possible for you and your children.
April 6, 2020
Acknowledging Your Stress During COVID-19
COVID-19 has impacted every aspect of our lives. We should give ourselves the patience and understanding to acknowledge how truly difficult this time is for both our physical and mental health.