Showing Stories tagged with: First With Kids

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Some Easy-to-Digest Facts about Gluten 

Recently parents have been asking me a mouthful of questions about their child having something called celiac disease. Let me see if I can help them, and you, digest some information on gluten and celiac.   Gluten is the term used for a group of proteins found in grains including wheat, rye and barley. Gluten is the second most consumed ingredient in our

Children's Health First With Kids

Antibiotics Are Not Effective Against the Common Cold

Parents cannot resist asking me if their child would benefit from an antibiotic when they are sick. So let me prescribe some advice about why we do and do not like to use antibiotics. Just over 40% of outpatient prescriptions are for antibiotics and yet half of these turn out to be unnecessary. Why? Antibiotics

Children's Health Colds First With Kids

Worried About Your Child's Anxiety?

Parents have been quite anxious to ask me what to do for their child or teen’s feelings of anxiety. Let me see if I can relax everyone with some information on this topic. Anxiety is usually a normal emotional reaction to life stressors. It can also appear physically as dizziness, a rapid heartbeat, difficult breathing

Children's Health Anxiety First With Kids

Healthy Diets and Habits During Pregnancy

Mothers to be have been cooking up lots of questions about what they should eat to ensure a healthy baby. Dr. Lewis First provides some food for thought on this topic.

Children's Health Women’s Health Diet First With Kids Pregnancy

Is Your Child Ready to Babysit?

Parents have been babying me with questions about when their child is old enough to babysit. Let me take on the job of discussing babysitting and provide some more information on the topic. There is no set age for a child to begin babysitting. But there are specific responsibilities and skills that any older child

Children's Health Teenagers First With Kids

Legends and Tall Tales About the Common Cold

We celebrate George Washington’s birthday this month, during a long cold and flu season. Much like President Washington, I cannot tell any lies – about these winter illnesses. Instead, I want to speak the truth about some rumors regarding the common cold. For example, parents ask me if you can catch a cold by being

Children's Health Colds First With Kids

The Crushing Ways of First Love

Right around Valentine’s Day, parents always crush me with questions about their son or daughter’s first romantic relationship. Take heart and let me provide some information on this heartfelt topic. Has your pre-teen or teen developed a crush or early romantic interest in someone? If so, it’s time to communicate the family values of respect

Children's Health First With Kids Teenagers Parenting

Heart Health Is for Children, Too

With February being National Heart Month, parents have been pumping me about their children’s heart health. Let me get to the heart of the matter and talk about the prevention of heart disease, beginning in childhood. Heart disease is the number one killer of men and women in the US. There are risk factors that

Children's Health First With Kids

Ignite Your Knowledge of Fireplace Safety

With winter here, parents have been stacking up questions about making fireplaces as safe as possible for the family. Let me fire up some seasonal information on this topic. First, fireplaces can be a cause for some significant burns in children and adults, not to mention carbon monoxide poisoning. If you are going to use

Children's Health Injury Prevention First With Kids Child Safety

Recognizing Asthma Helps Everyone Breathe Easier

Parents have been out of breath with lots of questions about whether or not their child might have asthma. Let me see if I can provide some information on this topic to make everyone breathe easier. Asthma affects only 10-15% of students in grade school, but it is the number one reason why children miss

Children's Health Asthma First With Kids

Don't Cross These Ski and Snowboard Tips

It’s National Ski Safety Awareness Week, so let me glide through a few safety tips on ski and snowboard safety. More than 20,000 children each year are treated for ski and snowboard injuries. These aren’t just the beginners, but those who are into risk-taking on the hills. If you want to reduce your child’s risk

Children's Health First With Kids

Create a First Aid Kit for Family Safety

Parents have been asking for my aid, I guess you would say “First aid,” in stocking a first aid kit. Let me bandage up those concerns and provide some answers on this topic. Each year, Emergency Departments see more than 9 million minor injuries. Many of these can be handled at home, assuming you have

Children's Health Injury Prevention Child Safety First With Kids

The Chilling Truth: Frostbite Requires Medical Attention

Lewis First, MD's tips about recognizing and preventing frostbite in children will hopefully melt away any concerns parents have when it comes to knowing more about frostbite.

Children's Health Injury Prevention First With Kids Child Safety

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