Showing Stories tagged with: Diet

Displaying 1 - 15 of 16 search results

Fired Up About Summer Grilling!

5 tips and recipes to make your grilling the healthiest it can be.

Food and Nutrition Cancer Diet Recipes Safety Tips

Does Food Impact Our Mental Health?

Research shows food choice can slow cognitive decline and decrease anxiety and depression.

Diet Recipes Anxiety Alzheimer's and Dementia

5 Healthy Recipes You Can Make with Your Kids

From midweek dinners to tasty snacks, these easy-to-make, affordable meals are perfect for even the pickiest eaters.

Food and Nutrition Children's Health Teenagers Parenting Recipes Caregiving Diet

9 Questions You’re Too Shy To Ask: Colon Health

It’s the third most common cancer, but it can be caught early. Time to get comfortable talking about colorectal cancer.

Digestive Health Cancer Colorectal Cancer Diet Gut Health

A Tasty Recipe to Try: Toasted Spelt Soup with Escarole & Beans

Instead of focusing on what type of diet to follow, focus on the quality of foods you select. Here’s a recipe to get you started.

Food and Nutrition Recipes Diet Weight Loss

Flexing in the Kitchen

Stuck in a recipe rut? Try something new that's actually good for you! Our nutrition and cardiology experts share some tasty heart healthy recipes.

Heart Health Food and Nutrition Recipes Diet Heart Attack

Simple Steps to Prevent Dementia

Neurologist Steele Taylor, MD, tells his patients to stop worrying about the possibility of developing dementia and instead take action on factors they can control, such as sleep and diet.

Aging Well Food and Nutrition Alzheimer's and Dementia Recipes Diet

3 Easy Diet Changes to Improve Your Health

We all know that what we eat and drink affects our health, but sometimes the volume of advice can be paralyzing. Relax: Our experts share three small changes that have a big impact.

Chronic Conditions Digestive Health Food and Nutrition Diet

Keto Diet: Is it Healthy or Dangerous?

The latest trendy diet is a Ketogenic diet, also known as the Keto diet. Bridget Shea, RD helps answer whether this diet is a dangerous form of food deprivation or a healthy way of eating.

Food and Nutrition Diet Podcasts

Mediterranean Diet: A Heart-Healthy Eating Plan

The Mediterranean diet. named the Best Diet Overall for 2019 by U.S. News, has been around since the 1960s and is best known for its health benefits: longevity, weight loss, and disease prevention. Here’s everything you need know.

Heart Health Food and Nutrition Recipes Diet

What is Intuitive Eating?

Focusing on ditching the diet mentality and implementing healthy and sustainable lifestyle changes instead will lead to a more balanced life.

Food and Nutrition Diet

Throwing Out Nutrition Myths

Lewis First, MD does some myth-busting of common nutritional myths in order to help parents separate the facts from the fiction in regard to your child’s nutritional health

Children's Health Food and Nutrition First With Kids Diet

6 Ways to Add More Fruits and Vegetables to Your Diet

We’ve all been told countless times to eat more fruits and vegetables. We know it’s healthy to include more of them in our diet – they provide vital nutrients and fiber, antioxidants and phytochemicals. But, despite our best intentions we sometimes come up short. We are always hearing things about how “easy” it is to

Wellness Food and Nutrition Diet

Senior Nutrition: Why Adding Protein to Your Diet is Important

As we age we lose muscle and strength, a medical term known as sarcopenia. As our muscles get smaller, we become weaker. The loss of strength is consistent with a loss of mobility and independence. The quality and quantity of daily consumption of protein are important in slowing this progression. Here’s why and how. What

Aging Well Food and Nutrition Diet

Paleo Diet: Is It Another Fad?

The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. Learn whether this diet is right for you.

Food and Nutrition Diet

 Stay Informed

Sign up to receive the latest stories, information and guidance from our experts on a wide variety of health topics.