Showing Stories tagged with: Bone Health
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January 6, 2023
7 Tips to Avoid ‘Tech Neck’
Don’t be part of the surge in neck and back pain related to digital devices.
July 29, 2020
Prevent Falls to Avoid Osteoporosis Complications
According to the Centers for Disease Control and Prevention, one out of every four adults age 65 and older will fall. If the pandemic has led to a decrease in your daily exercise, this could put you at greater risk of falling. Read our tips on how to prevent falls at home and what to do if you do fall.