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Food Insecurity 101

Watch how a simple 2 question UVM Children’s Hospital screening tool is making a difference in the lives of the children and families.

Children's Health Food and Nutrition Community Health

Kids and Suicide

The pandemic exacerbated mental health issues, but experts are concerned with increasing rates of suicidal ideation in youth.

Mental Health Diversity, Equity and Inclusion Anxiety Child Safety Depression Parenting Stress Suicide Prevention Teenagers

Make Ahead Meals

A dietitian offers these simple meal planning and freezing tips, plus recipes!

7 Tips to Avoid ‘Tech Neck’

Don’t be part of the surge in neck and back pain related to digital devices.

Wellness Back Pain Bone Health Osteoporosis Safety Tips Teenagers

3 Cutting-Edge Cancer-Fighting Tools

From molecular engineering to artificial intelligence, new cancer treatments and tests provide new hope.

Cancer Leukemia Breast Cancer Prostate Cancer Innovation

Power of Giving Back

Stories of gratitude from our UVM Cancer Center patients, their families and local partners.

Wellness

Pomegranate Citrus Mocktail

Looking for a non-alcoholic reset after the holidays? Here’s a mocktail to enjoy.

Wellness Recipes

How to Clean a Car Seat to Prevent Infections

With increased vigilance to prevent infections, parents and caregivers may be considering cleaning their child’s car seat. Here are our tips and advice to do so safely.

COVID-19

Six Pantry Staples to Make Your Winter Healthier

To keep winter cooking and eating on track, do as animals do and “squirrel away” the right foods.

Food and Nutrition Recipes Weight Loss Diet

Working From Home? Check Your Ergonomics

Let’s face it, our homes are not necessarily equipped to be our workspaces, yet ergonomics is essential to your working environment – wherever it is – to prevent stress on your body. These ergonomic basics will keep you comfortable and productive during your working days from home.

COVID-19 Injury Prevention

Air Travel With Children: How To Use Car Seats on Airplanes

Most people know their infant, toddler or young school-aged child needs a car seat or booster in the family vehicle. Car seats also keep children safe on airplanes. Here’s some information for anyone planning air travel with children.

Children's Health Child Safety Safety Tips

5 Ways to Reduce Holiday Stress

Follow our psychologist’s tips for a more peaceful holiday season.

Mental Health Anxiety Stress Depression Parenting Volunteering

Travel Has Changed, But Car Seat Safety Remains

Car crashes are a leading cause of death and injury for children. In many cases, these deaths and injuries can be prevented by use of car seats, boosters, and seat belts. Here are some child passenger safety tips and reminders.

Children's Health Injury Prevention Car Safety

Hospice Care at Home Empowers Vermonters in their End-of-Life Journey

Program helps Vermonters and their families live well and cope with loss.

Aging Well Caregiving Palliative Care Patient Stories

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