Classes & Support Groups

UVM Health offers support groups and educational classes to help you connect with others with similar interests and needs. Explore resources on parenting, mental health, addiction, dementia, breastfeeding, grief and more.

Visit Frymoyer Community Health Services for trusted information on medical conditions, healthy living and making informed health care decisions.
MyHealthyVT provides free workshops led by trained facilitators — many of whom have personal experience with the health challenges you may be facing.

Radically Open Dialectical Behavior Therapy (RO DBT) Class

Date: April 13, 2026

Time: 12 - 1pm

Location:

Location: Burlington, VT or Online

A six-month RO DBT skills group for adults focused on reducing overcontrol and building flexibility and social connection.

The Big C Club: A Group for Men with Cancer

Date: April 13, 2026

Time: 6 - 7:30pm

Location: Plattsburgh, NY

Fellowship of men coping with any type or stage of cancer.

Blood Drive

Date: April 14, 2026

Time: 10am - 2pm

Location: Saranac Lake, NY

Participate in Champlain Valley Physicians Hospital's upcoming blood drive.

Brain Tumor Support Group

Date: April 14, 2026

Time: 2 - 3pm

Location: Online Event

Support group for patients living with glioblastoma and other cancers that have metastasized to the brain.

Nature-Based Approach to Living Beyond Cancer

Date: April 14, 2026

Time: 5 - 7pm

Location: Plattsburgh, NY

This program combines the practices of Forest Therapy and Horticultural Therapy to help you experience the healing power of nature.

Champlain Valley Prostate Cancer Support Group

Date: April 14, 2026

Time: 6 - 7:30pm

Location: Online Event

Support group for individuals affected by prostate cancer.

Advance Directive Day

Date: April 15, 2026

Time: 8am - 5pm

Location: Berlin, VT

Advance Directive Day, observed annually on April 16, is a nationwide initiative that encourages individuals to take an active role in advance care planning and to share their healthcare wishes.

VeggieVanGo Mobile Food Pantry

Date: April 15, 2026

Time: 10 - 11am

Location: Bristol, VT

VeggieVanGo is a mobile fresh produce distribution offered by the Vermont Foodbank in partnership with Porter Medical Center.

Living with Advanced Cancer

Date: April 15, 2026

Time: 3 - 4pm

Location: Online Event

Support group for individuals living with advanced cancer.

COVID-19 Recovery Support Group

Date: April 15, 2026

Time: 5 - 6pm

Location: Online Event

Support group for patients, family members and caregivers affected by long-COVID.

Concepts in Respiratory Care Conference

Date: April 16, 2026

Time: 7:15am - 4:05pm

Location: South Burlington, VT

Please join us for the 13th annual Concepts in Respiratory Care Conference, to be held April 16, 2026 at the Doubletree Hotel in South Burlington, VT.

Kaiut Yoga

Date: April 16, 2026

Time: 4 - 5pm

Location:

Location: Winooski, VT or Online

A gentle yoga class focused on joint health and nervous system balance — adaptable for all bodies and experience levels. This class is available both in-person and virtually.